This is a " Semi homemade" meal. As many of you know, my husband and I have been on a weight loss journey the past 8 months. I have lost 60 pounds and Harry 69 pounds. To keep things interesting I have found things to make for dinner that keep the boredom away. This is a little meal we have that I make our own by adding a few extra ingredients.
1 Package of Miracle Noodle Keto Meal Thai Peanut. ( Sprouts market sells this, as well as Amazon)
22 large to jumbo shrimp, thawed, cleaned and shelled.
1 T Avocado oil
1 heaping tablespoon of PB-Fit powdered peanut butter
Water to mix.
First add enough water to the peanut butter powder to make it creamy, almost like melted peanut butter would look like, not runny but smooth. Set this aside for later.
In a skillet place the oil and once at medium heat add your shrimp.
While shrimp cooks rinse and drain the noodles that come with the package. I like to cut the noodles up with scissors so they don't clump making it hard to serve them.
Once shrimp is almost done, add the sauce packet that comes with the package, mix with shrimp, then add the noodles. Mix well... now add the PB-fit you made earlier. Mix this in stirring and on low heat allow to finish cooking, about 5 to 8 minutes stirring every so often.
Cooks note: If you like a little spice, Saute the shrimp in chili infused oil, just a little, and add a teaspoon of red pepper flakes at the beginning. So yummy!
Serve over steamed broccoli ( optional ) This makes 2 servings divide the shrimp between each.
We really enjoy this meal. 276 calories and 33 g protein.
Shrimp- 140 calories , 26 g. protein 2 net carbs
Keto Meal Thai Peanut - 70 calories, 2 g protein 3 net carbs
PB-fit - 35 calories, 4 g protein 2.5 net carbs
Broccoli( steamed) 31 calories 2.5 g protein 3.6 net carbs
** The calculations are according to Fitness Pal app.**
