Chili

2 lbs of very lean ground beef ( you can make this with meatless crumbles to keep it vegetarian )
1 large onion chopped
1 small can of tomato sauce and then fill the can with water and add
1 15 oz can of chopped tomatoes
1 can light red kidney beans, drained
1 can dark red kidney beans, drained
1 can black beans, drained
1 envelope of McCormick Chili season
1 Teaspoon of Cinnamon
1 Teaspoon of Cumin
1 Teaspoon of Chili Powder

Brown the Ground Beef with the Chopped onion, drain fat and put meat in the Crock Pot.
Add all remaining ingredients, stir to mix all seasoning through out the dish. Set the Crock Pot on Low and cook for 6 to 8 hours.
Bake some skillet corn bread, and " YUM", a perfect meal, and there will be enough to take for lunch the next day ......well maybe.
Enjoy!