Monday, January 29, 2024

Turkey Taco Bowl

 2 16 oz packs of 99% fat free ground turkey breast 

1 packet of taco seasoning McCormack 30% less sodium

3/4 cup water

1 15 oz can corn

1 15 oz can black beans rinsed

1 15 oz can diced tomatoes

1/2 green bell pepper

1/2 red bell pepper

Cook turkey until done. Add taco mix and water, mix well. Simmer.

Then add bell peppers, simmer on low for 5 minutes.

Add remaining ingredients, simmer until hot and all mixed well.

I divided this into 7 portions. It was 1 1/3 cup each serving. This is the coming week's meal prep lunch.

This is 1 WW point as it is. You can add either fat free cottage cheese, one 2 tablespoons of lite sour cream if you like which will add more points. Enjoy warmed and placed over chopped lettuce.


All ingredients were 0 points but the black beans. They were 2 points a serving and there were 3.5 servings a can, so I rounded it off to 1 point a serving since there were 7 portions.

** crush 1/2 a bag of quest taco chips on top, it will add 1 point***







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